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Michael Glick

Recent posts by Michael Glick

7 min read

How to Build a Positive Gym Culture

By Michael Glick on 7/23/21 12:00 AM

Gym culture has a significant impact on client retention at fitness centers across America every single day.

Topics: Fitness health snapfitness gym merchandise HEALTH ASSESSMENTS Fitness Challenge Gym Equipment Fitness Centers
7 min read

How to Measure VO2 Max (And Why You Should Be Measuring It)

By Michael Glick on 5/19/21 7:00 AM

If you are a fitness fiend who's interested in maxing out on their athletic capabilities or their client's, then you need to learn how to measure VO2 max.

Topics: body mass index
8 min read

10 Top Virtual Training Softwares For Your Fitness Center

By Michael Glick on 5/5/21 7:00 AM

The global wellness industry is worth over three trillion dollars. One thing that has powered this industry through the Covid-19 pandemic is the increased use of virtual training software. 

Topics: new technology
7 min read

What Is IHRSA and How Do They Help Fitness Centers?

By Michael Glick on 4/21/21 7:00 AM

In nearly every industry, there are one or more associations dedicated to promoting the welfare of a given vertical.

Topics: Fitness Centers
7 min read

5 Things Every Fitness Assessment Should Include

By Michael Glick on 4/7/21 6:00 AM

As the owner of a fitness business, you need to give a physical fitness assessment to new clients to determine baseline measurements. Long-term clients need interim fitness tests to motivate them. From their progress, you will be able to give them workout plans and make training recommendations.

Topics: Fitness Assessment
8 min read

Different Types of Functional Movement Screens

By Michael Glick on 3/17/21 12:00 AM

You can help your clients reach peak performance with a functional movement screen.

Topics: personal training Fitness Assessment
8 min read

6 Top Commercial Gym Equipment Brands (Updated 2021)

By Michael Glick on 2/10/21 12:00 AM

Equipment is the lifeblood of your gym. When a new client walks in, you want them to see the light glint off a shiny lat machine. You want them to look around and think, 'I can see myself getting stronger here.' 

Topics: gym merchandise Gym Equipment
8 min read

5 Fitness Club Challenge Ideas for Changing Body Composition

By Michael Glick on 2/6/21 11:07 AM

Topics: Fitness Business Fitness Challenge
8 min read

The 8 Top 3D Body Scanners for Fitness Centers in 2021

By Michael Glick on 2/6/21 11:02 AM

If you own a fitness center, you know that exercise is a big business.

Topics: Fitness Technology health body scanning