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8 min read

Tips on Framing Feedback for your Personal Training Clients

By Michael Glick on 11/16/21 7:00 AM

Feedback can be tough to give, but it's important for your personal training clients. It helps them identify their strengths and weaknesses so that they can improve. So how do you frame feedback so that it doesn't make the other person feel like they're being attacked?

Topics: personal training
7 min read

How a 3D Full Body Scanner Provides Value to Personal Training Programs

By Tracy Morrell on 10/5/21 11:41 PM

There are more competitive fitness centers within a 20-minute drive than ever before. An individual wanting to get their body in shape struggles to know which club to join. This puts personal training programs at risk.

Topics: personal training
8 min read

What is a Body Composition Scale and How Does it Work?

By Giselle Naranjo on 8/17/21 12:00 PM

2016 study reveals a close relationship between increased abdominal fat and a higher risk of developing chronic illnesses such as cardiovascular disease. If you are focused on shedding some weight to improve your health, you should keep a close eye on your body composition. Your body composition is the percentage of core components in your body, such as fat, protein, minerals, and body water.

Topics: Fitness Technology styku body fat measurement personal training body scanning HEALTH ASSESSMENTS Fitness Assessment Digital Fitness Fitness Centers
7 min read

Who Should Sell Personal Training at Your Fitness Center?

By Giselle Naranjo on 3/24/21 12:00 AM

You can increase personal training revenue by creating a solid plan. Your plan should involve your entire staff. Furthermore, you should offer a variety of training options.

Topics: personal training
8 min read

Different Types of Functional Movement Screens

By Michael Glick on 3/17/21 12:00 AM

You can help your clients reach peak performance with a functional movement screen.

Topics: personal training Fitness Assessment
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