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7 min read

How a 3D Full Body Scanner Provides Value to Personal Training Programs

By Tracy Morrell on 10/5/21 11:41 PM

There are more competitive fitness centers within a 20-minute drive than ever before. An individual wanting to get their body in shape struggles to know which club to join. This puts personal training programs at risk.

Topics: personal training
8 min read

What is a Body Composition Scale and How Does it Work?

By Giselle Naranjo on 8/17/21 12:00 PM

2016 study reveals a close relationship between increased abdominal fat and a higher risk of developing chronic illnesses such as cardiovascular disease. If you are focused on shedding some weight to improve your health, you should keep a close eye on your body composition. Your body composition is the percentage of core components in your body, such as fat, protein, minerals, and body water.

Topics: Fitness Technology styku body fat measurement personal training body scanning HEALTH ASSESSMENTS Fitness Assessment Digital Fitness Fitness Centers
7 min read

Who Should Sell Personal Training at Your Fitness Center?

By Giselle Naranjo on 3/24/21 12:00 AM

You can increase personal training revenue by creating a solid plan. Your plan should involve your entire staff. Furthermore, you should offer a variety of training options.

Topics: personal training
8 min read

Different Types of Functional Movement Screens

By Michael Glick on 3/17/21 12:00 AM

You can help your clients reach peak performance with a functional movement screen.

Topics: personal training Fitness Assessment