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7 min read

Styku vs. Fit3d A 3D Body Scanner Comparison

By Joel Lee on 8/31/21 12:00 PM

Have you ever been frustrated at how little fitness apps and scales can tell you about your own incredible and unique body?

Topics: Technology body composition styku body mass index body fat percentage body fat measurement body scanning HEALTH ASSESSMENTS Fitness Assessment
8 min read

What is a Body Composition Scale and How Does it Work?

By Giselle Naranjo on 8/17/21 12:00 PM

2016 study reveals a close relationship between increased abdominal fat and a higher risk of developing chronic illnesses such as cardiovascular disease. If you are focused on shedding some weight to improve your health, you should keep a close eye on your body composition. Your body composition is the percentage of core components in your body, such as fat, protein, minerals, and body water.

Topics: Fitness Technology styku body fat measurement personal training body scanning HEALTH ASSESSMENTS Fitness Assessment Digital Fitness Fitness Centers
7 min read

3D Body Scanners vs. Body Fat Calipers Which is Better

By Tracy Morrell on 8/13/21 12:00 PM

One of the best ways to have honest and productive conversations about a client's overall health is to show them an analysis of their body composition. This analysis determines how much of their body is fat and how much is muscle. The results of these analyses can be used to create personalized fitness plans that drive the results that your clients want to see. 

Topics: health styku body fat measurement body scanning HEALTH ASSESSMENTS Fitness Assessment
7 min read

How to Build a Positive Gym Culture

By Michael Glick on 7/23/21 12:00 AM

Gym culture has a significant impact on client retention at fitness centers across America every single day.

Topics: Fitness health snapfitness gym merchandise HEALTH ASSESSMENTS Fitness Challenge Gym Equipment Fitness Centers
8 min read

How Should Your Fitness Center be Conducting a Posture Analysis?

By Giselle Naranjo on 3/31/21 12:00 AM

With the right technique and the latest technology, you can help your clients to achieve desired results.

Topics: HEALTH ASSESSMENTS
7 min read

Styku vs. InBody: A 3D Body Scanner Comparison

By Giselle Naranjo on 2/17/21 12:00 AM

As people draw away from basing their fitness goals only on weight, 3D body scanning has grown in popularity. Many gyms and personal trainers offer body scanning as part of progress tracking. 

Topics: Technology body mass index body scanning HEALTH ASSESSMENTS
7 min read

Styku vs. Shapescale: A 3D Body Scanner Comparison

By Joel Lee on 2/6/21 11:09 AM

Individuals weigh themselves after a week of working out only to see the same old number staring up at them. Traditional scales don't tell individuals the whole story. This can lead to discouragement. 

Topics: Technology body mass index body scanning HEALTH ASSESSMENTS
7 min read

Styku vs. Evolt 360: A 3D Body Scanner Comparison

By Giselle Naranjo on 2/6/21 11:04 AM

Do you really know what you are made of?

Topics: Technology body mass index body fat measurement HEALTH ASSESSMENTS
5 min read

4 NEW TRENDS IN A POST-COVID-19 WORLD AND HOW TO PREPARE FOR THEM.

By Raj Sareen on 3/30/20 1:56 AM

The Pandemic will forever transform the fitness, health, and wellness economy.

So you closed your gym, weight-loss center, studio, or med-spa and you had to let go of your colleagues, and friends. And if you haven't had to make those tough choices, the anxiety that day may come is stressing you out. This is one of the toughest challenges you could ever have as a business owner. But we all know that eventually businesses will open again, and the industry will bounce back. How you spend your time during the lockdown will have a dramatic impact on how well you bounce back. Because things will never go back to normal. There will be a new normal, a new elevated set of expectations, fears, and habits that will inevitably make your industry more competitive. If you think you can simply turn the lights back on, you'll not only lose out on new opportunities, but you could fall behind the competition quickly. So what does the new normal look like?

Topics: COVID-19 CORONAVIRUS VIRTUAL TRAINING TELEHEALTH PREVENTATIVE CARE HEALTH ASSESSMENTS