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9 min read

Unlocking the Secrets of Body Sculpting Technologies for Achieving Your Ideal Physique

By Joshua Dexheimer on 3/22/23 4:25 PM

Topics: Fitness
7 min read

How to Motivate Your Fitness Center Staff

By Raj Sareen on 9/6/22 7:30 AM

Topics: Fitness Business
6 min read

8 Tips for Choosing the Right Gym Equipment

By Raj Sareen on 8/11/22 7:30 AM

Topics: Fitness Gym Equipment
9 min read

Fitness Marketing: Ideas To Attract Gym Members

By Tracy Morrell on 7/15/22 7:30 AM

Topics: Fitness
7 min read

Styku Industry Report: Is Fitness Essential & How Do We Prove It?

By Raj Sareen on 7/14/22 1:59 PM

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The COVID-19 pandemic has shown us the vulnerabilities of human lives and modern healthcare infrastructure. Everyone was caught off guard. Hospitals were overloaded, governments panicked, and even the WHO (World Health Organization) had conflicting bulletins on how we could combat the virus turned pandemic. But if there is one thing that this pandemic has taught us, it is crucial to invest in one's health and maintenance.

Topics: Fitness White Paper
10 min read

How to Build a Positive Gym Culture

By Michael Glick on 4/22/22 7:00 AM

Gym culture has a significant impact on client retention at fitness centers across America every single day.

Topics: Fitness health snapfitness gym merchandise HEALTH ASSESSMENTS Fitness Challenge Gym Equipment Fitness Centers
7 min read

Starting A Fitness Business the Right Way

By Giselle Naranjo on 4/8/22 7:00 AM


Topics: Fitness Technology
7 min read

Advantages To Opening A Gym

By Giselle Naranjo on 4/1/22 7:00 AM

Topics: Fitness Technology
7 min read

The Many Benefits Of Corporate Fitness

By Giselle Naranjo on 3/25/22 7:00 AM

Topics: Fitness Technology health fitness program
8 min read

What is a Body Composition Scale and How Does it Work?

By Giselle Naranjo on 8/17/21 12:00 PM

2016 study reveals a close relationship between increased abdominal fat and a higher risk of developing chronic illnesses such as cardiovascular disease. If you are focused on shedding some weight to improve your health, you should keep a close eye on your body composition. Your body composition is the percentage of core components in your body, such as fat, protein, minerals, and body water.

Topics: Fitness Technology styku body fat measurement personal training body scanning HEALTH ASSESSMENTS Fitness Assessment Digital Fitness Fitness Centers