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2 min read

Microsoft/HP 15-Year Veteran Joins Styku as CTO

By Raj Sareen on 10/23/17 11:12 PM

 

Topics: Fitness Technology Business
2 min read

Why Visualization is Such an Important Part of Fitness Success

By Raj Sareen on 9/6/17 8:03 PM

 

You might not remember Carli Lloyd, but you should. In 2015 she scored three goals in 16 minutes during the World Cup final against Japan, making her the first woman to score a hat-trick in a World Cup Final. Her secret is visualization; she takes time before each game to visualize various positive scenarios that could take place over the course of a game. The technique has been used by many successful athletes including Lebron James, Kobe Bryant, and Tiger Woods.

Topics: Fitness
4 min read

Celebrity Trainer Reveals 5 Strategies to Run a Successful Fitness Challenge

By Raj Sareen on 4/12/17 11:50 AM


Grant Roberts, celebrity trainer and the mastermind behind Hilary Swank's transformation for "Million Dollar Baby", reveals 5 key strategies to running a successful fitness challenge. 

Topics: Fitness body composition
1 min read

Experience Styku history with video recaps from IHRSA 2017 & Body Scanning Summit

By Raj Sareen on 3/21/17 4:33 PM

 

Topics: Fitness Technology Business Insider
1 min read

Prestige Fitness Introduces 3D Body Scanning

By Raj Sareen on 1/24/17 1:26 PM

 

Topics: Fitness Technology health
1 min read

BLOOMBERG: How Body Scanning Became the Latest Health Club Must-Have

By Raj Sareen on 1/3/17 8:00 AM

Pictured: Styku CEO/Founder Raj Sareen

Topics: Fitness Technology Business
1 min read

3D Body Scanning Technology Hits Korean Fitness Market

By Raj Sareen on 12/22/16 12:13 PM

 

Topics: Fitness Technology Appearances
3 min read

The 3 Biggest Myths About Body Composition

By Raj Sareen on 12/18/16 8:35 PM

There's a ton of misinformation out there about body composition.  But access to the right information can make all the difference in helping you evaluate the right method for your business. 

Topics: Fitness body composition health dexa BIA
14 min read

The Top 7 Ways to Measure Body Composition in a Fitness Center

By Raj Sareen on 12/14/16 8:45 AM

Body fat in the fitness industry is often a controversial topic. However, with the right tool, measuring body composition can be a powerful way to engage individuals with a personal training program, demonstrate progress, and retain members. So, which tool is best for you?  

Topics: Fitness Technology health
1 min read

Twitter's CEO Speaks about innovation and fitness @ Club Ready Summit 2016

By Raj Sareen on 12/13/16 11:39 AM

Topics: Fitness Technology Business