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4 min read

4 Ways Your Gym is Getting Fitness Benchmarking All Wrong

By Raj Sareen on 9/20/17 1:24 PM

Not all bodies are created equal, and neither are personal training routines. Fitness benchmarking should reflect that notion.


Over the years, fitness benchmarking has drastically improved as the health and wellness industry continues to expand and grow. As clients pursue their quest for continuous health improvement, many seek professional guidance to measure how their performance and body composition are improving. There are many advanced options you can now offer to clients as fitness benchmarking technology has evolved tremendously over time, providing them with an experience that’s motivating, engaging, and most of all: accurate!

Topics: body composition dexa
3 min read

The 3 Biggest Myths About Body Composition

By Raj Sareen on 12/18/16 8:35 PM

There's a ton of misinformation out there about body composition.  But access to the right information can make all the difference in helping you evaluate the right method for your business. 

Topics: Fitness body composition health dexa BIA