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body composition, dexa

4 Ways Your Gym is Getting Fitness Benchmarking All Wrong
By Bill Colbert on September, 20 2017

Not all bodies are created equal, and neither are personal training routines. Fitness benchmarking should reflect that notion. Over the years, fitness benchmarking has drastically...

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Fitness, body composition, health, dexa, BIA

The 3 Biggest Myths About Body Composition
By Raj Sareen on December, 18 2016

There's a ton of misinformation out there about body composition.  But access to the right information can make all the difference in helping you evaluate the right method for your...

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