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body mass index, bmi, body fat percentage, body fat mesurements

Top 10 Reasons Why BMI Just Doesn't Work
By Bill Colbert on October, 3 2017

With obesity affecting over 35% of adults in the United States, the topic of body fat measurement has never been more apparent. However, the methodology for actually evaluating body fat...

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snapfitness, styku, new technology

Styku Customer Spotlight with Eric Krouse from Snap Fitness
By Bill Colbert on September, 22 2017

Eric Krouse is the owner and COO of Snap Fitness location in Peachtree Corners, Georgia. With a background in Engineering, Eric is no stranger to new technology and when he heard about...

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body composition, dexa

4 Ways Your Gym is Getting Fitness Benchmarking All Wrong
By Bill Colbert on September, 20 2017

Not all bodies are created equal, and neither are personal training routines. Fitness benchmarking should reflect that notion. Over the years, fitness benchmarking has drastically...

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The Summer of Styku: Around the World at the Forefront of the 3D Body Scanning Revolution
By Bill Colbert on September, 10 2017

From Las Vegas to Tokyo, from Lake Tahoe to Toronto, Styku has had a busy summar, traveling around the world, at the forefront of the 3D Body Scanning revolution. Health clubs near and...

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Fitness

Why Visualization is Such an Important Part of Fitness Success
By Bill Colbert on September, 6 2017

  You might not remember Carli Lloyd, but you should. In 2015 she scored three goals in 16 minutes during the World Cup final against Japan, making her the first woman to score a...

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Alex Rodriguez Announces Partnership with UFC Gym
By Bill Colbert on September, 1 2017

 

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Why Wearable Tech is Failing Fitness Conscious Individuals
By Bill Colbert on August, 18 2017

The sleek piece of wearable tech that you (probably) bought last year, you know the one  that's been helping you monitor your work outs, count calories, and stay in shape. The one that...

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Styku Client Testimonials

Designing Gyms of The Future With Visionary Cuoco Black
By Bill Colbert on August, 10 2017

Cuoco Black trained his mind before focusing on training his body, but the results were life-changing. A former academic, he felt disappointed by the gyms he frequently visited. He took...

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Technology

A History of 3D Body Scanning Technology with Raj Sareen and Trent MacLean
By Raj Sareen on July, 28 2017

Styku Founder and CEO Raj Sareen recently had the pleasure of chatting with Trent MacLean of T² to discuss applications of body scanning in fitness. 3D body scanning has originally been...

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How to Wow Prospective Members with 3D Body Scanning in the Initial Consultation
By Bill Colbert on July, 17 2017

    For many gyms and fitness centers the hardest part of their business is getting customers in the door. According to International Health, Racquet, and Sportsclub Association (IHRSA),...

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